What Is the Difference Between Hiking and Trekking?
In general, the two words hiking and trekking are used conversely. Hiking refers to going on a long walk, for enjoyment or exercise. The word trekking refers to long duration hike far away from home. Hiking is going on along walk, which is intended for pleasure or exercise. It involves a long active and lively walk out in nature on trails or footpaths for a day or overnight. Hiking is typically done on previously made roads. Compared to trekking, hiking involves a short distance and a shorter amount of time. Hiking does not require great effort like trekking. Hiking has many health benefits. It may lower the risk of strokes and heart attacks, high blood pressure, diabetes, etc.,and it helps one to burn calories and lose weight. Being in nature can also improve one’s mental health. Hiking requires spending time outdoors for a long time, one requires to take equipment with them. These include good hiking boots, a rucksack , waterproof gear, a walking pole, and water. Trekking is und...